With 17.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Harvestland - Chicken, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 54% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17 g | 34% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.4 g | 9.8% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 8% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 80 mg 3.3%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
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Protein 26.8 g | Carbs | Fat 3.6 g
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Per 100g | Calories 250
Protein 16.7 g | Carbs 33.3 g | Fat 8.3 g
Better Than Bouillon - No Chicken..
Per 100g | Calories 250
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Harvestland - Individually Wrapped..
Per 100g | Calories 267
Protein 11.1 g | Carbs 55.6 g | Fat 2.2 g
Harvestland - Fresh Lean Ground..
Per 100g | Calories 150
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Harvestland - Chicken Breast
Per 100g | Calories 93
Protein 22.2 g | Carbs | Fat 0.46 g
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Per 100g | Calories 90
Protein 19.8 g | Carbs | Fat 1.1 g
