Teriyaki Experience - Chicken has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Teriyaki Experience - Chicken has been given a composite ranking of 17, and sparingly.
Calories from Protein | 86% | |
Calories from Fat | 14% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38.7 g | 77.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | ||
Saturated Fat | 0.7 g | 3.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 0.7 g 3.5%
Trans Fat 0 g
Cholesterol 99 mg 33%
Sodium 94 mg 3.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 38.7 g 77.4%
Vitamin A Vitamin C 3%
Calcium 7.1% Iron 5%
*Based on a 2000 Calorie diet
Per 100g | Calories 720
Protein 28 g | Carbs 63 g | Fat 41 g
Per 100g | Calories 236
Protein 11.3 g | Carbs 31.1 g | Fat 6.6 g
Per 100g | Calories 710
Protein 30 g | Carbs 58 g | Fat 38 g
Per 100g | Calories 50
Protein 10.5 g | Carbs 0.5 g | Fat 1 g
Per 100g | Calories 453
Protein 46.6 g | Carbs 45.1 g | Fat 9.5 g
Per 100g | Calories 532
Protein 32.9 g | Carbs 73.4 g | Fat 11.7 g
Per 100g | Calories 285
Protein 5.9 g | Carbs 61.8 g | Fat 0.6 g
Per 100g | Calories 24
Protein 2 g | Carbs 4.6 g | Fat 0.3 g