Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
A .1 . Chicago Steakhouse - Nutrition Facts and detailed Analysis
22

Chicago Steakhouse

A.1. - Chicago Steakhouse has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for A.1. - Chicago Steakhouse, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat43%
 Calories from Carbs57%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1588.2 mg66.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber0 g
Sugars11.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.9 g9%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 270 mg 11.3%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 2 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Nando's - Double Leg

Per 100g | Calories 231
Protein 27.1 g | Carbs 0.07 g | Fat 13.7 g

27

Jimmy John's - #5 Vito Unwich With..

Per 100g | Calories 107
Protein 7 g | Carbs 3 g | Fat 7.7 g

30

Bumble Bee - Bumble Bee Premium..

Per 100g | Calories 123
Protein 22.9 g | Carbs 0 g | Fat 2.6 g

73

Jewel - Cinnamon Applesauce

Per 100g | Calories 71
Protein 0 g | Carbs 18.5 g | Fat 0 g

14

A.1. - Cracked Peppercorn Steak Sauce

Per 100g | Calories 88
Protein 0 g | Carbs 17.6 g | Fat 0 g

8

A.1. - Thick & Hearty Steak Sauce

Per 100g | Calories 139
Protein 0 g | Carbs 33.3 g | Fat 0 g

17

A.1. - Marinade, Chicago flavor

Per 100g | Calories 118
Protein 0 g | Carbs 11.8 g | Fat 5.9 g

13

A.1. - Marinade Steak House, New..

Per 100g | Calories 147
Protein 0 g | Carbs 29.4 g | Fat 0 g