Brach's - Chewy Treat has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 76.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Brach's - Chewy Treat, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 21% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 263.2 mg | 26.3% | Top 10% | Very High |
Iron | 0.95 mg | 5.3% | Bottom 30% | Low |
Sodium | 171.1 mg | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.3 g | 25.4% | Top 30% | High |
Sugars | 44.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.2 g | 14.2% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 65 mg 2.7%
Total Carbohydrates 29 g 9.7%
Dietary Fiber
Sugars 17 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 357
Protein 7.1 g | Carbs 78.6 g | Fat 3.6 g
Per 100g | Calories 333
Protein 5.1 g | Carbs 76.9 g | Fat
Per 100g | Calories 450
Protein 2.5 g | Carbs 72.5 g | Fat 17.5 g
Per 100g | Calories 275
Protein 2.5 g | Carbs 60 g | Fat 2.5 g
Per 100g | Calories 390
Protein | Carbs 85.4 g | Fat 7.3 g
Per 100g | Calories 409
Protein 4.5 g | Carbs 68.2 g | Fat 13.6 g
Per 100g | Calories 389
Protein 2.8 g | Carbs 97.2 g | Fat
Per 100g | Calories 500
Protein 7.5 g | Carbs 60 g | Fat 27.5 g