Chewy Chocolate-Cherry Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chewy Chocolate-Cherry Cookies has been given a composite ranking of 36, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 34% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 390
Protein 13 g | Carbs 36 g | Fat 25 g
Per Serving | Calories 320
Protein 2 g | Carbs 51 g | Fat 13 g
Per Serving | Calories 70
Protein 1 g | Carbs 13 g | Fat 2 g
Per Serving | Calories 170
Protein 2 g | Carbs 22 g | Fat 9 g
Per Serving | Calories 70
Protein 0 g | Carbs 8 g | Fat 4.5 g
Per Serving | Calories 230
Protein 2 g | Carbs 40 g | Fat 6 g
Per Serving | Calories 320
Protein 3 g | Carbs 28 g | Fat 23 g
Per Serving | Calories 560
Protein 5 g | Carbs 75 g | Fat 29 g