Tesco - Cherrylicious Ice Cream has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Tesco - Cherrylicious Ice Cream, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 26% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.3 g | 11.1% | Top 30% | High |
Dietary Fiber | 0.83 g | 3.3% | Mid 40% | Average |
Sugars | 18.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.7% | Mid 40% | Average |
Saturated Fat | 4.8 g | 24.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 31
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0.5 g2%
Sugars 11.3 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 4.2 g | Carbs 22.6 g | Fat 11.3 g
Per 100g | Calories 277
Protein 4.6 g | Carbs 29.2 g | Fat 15.4 g
Per 100g | Calories 115
Protein 1.8 g | Carbs 13.2 g | Fat 6.2 g
Per 100g | Calories 169
Protein 2.8 g | Carbs 22.5 g | Fat 7 g
Per 100g | Calories 130
Protein 6 g | Carbs 15.7 g | Fat 4.8 g
Per 100g | Calories 243
Protein 9 g | Carbs 46.1 g | Fat 2.4 g
Per 100g | Calories 211
Protein 7.4 g | Carbs 13.9 g | Fat 14.1 g
Per 100g | Calories 52
Protein 0.4 g | Carbs 11.3 g | Fat 0.4 g