Pillsbury - Cherry Turnovers has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Pillsbury - Cherry Turnovers , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 55% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 546.7 mg | 22.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42.3 g | 14.1% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 12.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Pepperidge Farm - Cherry Turnovers
Per 100g | Calories 329
Protein 4.7 g | Carbs 40 g | Fat 17.6 g
Pop-Tarts - Frosted Cherry Turnover..
Per 100g | Calories 380
Protein 4 g | Carbs 74.1 g | Fat 6 g
Pillsbury - Real Cherry Turnovers
Per 100g | Calories 316
Protein 3.5 g | Carbs 42.1 g | Fat 14 g
Cafe Valley Bakery - Cherry Turnovers
Per 100g | Calories 340
Protein 4 g | Carbs 40 g | Fat 20 g
Pillsbury - Buttermilk Waffles
Per 100g | Calories 279
Protein 5.9 g | Carbs 42.6 g | Fat 8.8 g
Pillsbury - Artichoke & Spinach..
Per 100g | Calories 258
Protein 9.5 g | Carbs 28.5 g | Fat 12.2 g
Pillsbury - Chocolate Chip Pancakes
Per 100g | Calories 232
Protein 4.3 g | Carbs 43.9 g | Fat 4.3 g
Pillsbury - Cream Cheese & Jalapeno..
Per 100g | Calories 271
Protein 8.1 g | Carbs 28.5 g | Fat 14.9 g
