Cherry Pie Egg Roll Recipe
Cherry Pie Egg Roll Recipe has a average-calorie, high-carb, low-fat and average-protein content.
The food contains 61.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cherry Pie Egg Roll Recipe has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 93% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.2 g | 14.4% | Top 30% | High |
| Dietary Fiber | 0.77 g | 3.1% | Mid 40% | Average |
| Sugars | 11.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.38 g | 0.59% | Bottom 30% | Low |
| Saturated Fat | 0.07 g | 0.35% | Bottom 30% | Low |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 267 Calories from Fat 5
% Daily Value *
Total Fat 0.55 g 0.85%
Saturated Fat 0.1 g 0.5%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 200 mg 8.3%
Total Carbohydrates 61.8 g 20.6%
Dietary Fiber 1.1 g4.4%
Sugars 16.7 g
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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