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Back Yard Burgers Cherry Cobbler Dessert - Nutrition Facts and detailed Analysis
48

Cherry Cobbler Dessert

Back Yard Burgers - Cherry Cobbler has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 37.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.23 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Back Yard Burgers - Cherry Cobbler, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat38%
 Calories from Carbs58%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A111.7 IU2.2%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium217.9 mg9.1%Mid 40%Average
Selenium0 mcg
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38 g12.7%Top 30%High
Dietary Fiber0.56 g2.2%Mid 40%Average
Sugars21.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.2 g4.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.2 g17.2%Mid 40%Average
Saturated Fat3.4 g16.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 257 Calories from Fat 101

% Daily Value *

Total Fat 11.2 g 17.2%

Saturated Fat 3.4 g 16.8%

Trans Fat 0 g

Cholesterol 5.6 mg 1.9%

Sodium 217.9 mg 9.1%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 0.56 g2.2%

Sugars 21.8 g

Protein 2.2 g 4.5%

Vitamin A 2.2% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
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Back Yard Burgers - Blackberry..

Per 100g | Calories 235
Protein 2.2 g | Carbs 33.5 g | Fat 11.2 g

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Back Yard Burgers - Strawberry..

Per 100g | Calories 229
Protein 2.2 g | Carbs 31.3 g | Fat 10.6 g

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Back Yard Burgers - Peach Cobbler..

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Protein 2.2 g | Carbs 32.4 g | Fat 11.2 g

54

Back Yard Burgers - Apple Cobbler..

Per 100g | Calories 240
Protein 1.7 g | Carbs 34.1 g | Fat 11.2 g

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