Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chef Allen's BBQ Sauce Papaya-pineapple - Nutrition Facts and detailed Analysis
79

Chef Allen's BBQ Sauce Papaya-pineapple

Chef Allen's - Chef Allen's BBQ Sauce Papaya-pineapple has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 23.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Chef Allen's - Chef Allen's BBQ Sauce Papaya-pineapple, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • High in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A577.2 IU11.5%Top 30%High
Vitamin C103.9 mg173.2%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium144.3 mg6%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.1 g7.7%Bottom 30%Low
Dietary Fiber0 g
Sugars5.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 15 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 25 mg 1%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A 2% Vitamin C 30%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
82

Las Palmas - Chile Sauce Medium Red

Per 100g | Calories 25
Protein 0 g | Carbs 3.3 g | Fat 0.83 g

80

San Miguel - San Miguel Sauce..

Per 100g | Calories 33
Protein 3.3 g | Carbs 6.7 g | Fat 0 g

80

Great Value - Great Value Sauce All..

Per 100g | Calories 31
Protein 3.1 g | Carbs 6.2 g | Fat 0 g

80

Great Value - Great Value Sauce All..

Per 100g | Calories 31
Protein 3.1 g | Carbs 6.2 g | Fat 0 g

Related Searches

69

Choma - Choma BBQ Sauce Chili Garlic

Per 100g | Calories 17
Protein 0 g | Carbs 6.9 g | Fat 0 g

69

Choma - Choma BBQ Sauce Pili Pili

Per 100g | Calories 17
Protein 0 g | Carbs 3.5 g | Fat 0 g

6

Glutino - Glutino BBQ Sauce Mix

Per 100g | Calories 340
Protein 0 g | Carbs 80 g | Fat 2 g

21

Cookwell & Company - Cookwell &..

Per 100g | Calories 67
Protein 0 g | Carbs 16.7 g | Fat 0 g

70

Chef Allen's - Chef Allen's Cocktail..

Per 100g | Calories 58
Protein 0 g | Carbs 17.3 g | Fat 0 g

73

Chef Allen's - Chef Allen's Mango..

Per 100g | Calories 115
Protein 0 g | Carbs 28.9 g | Fat 0 g

16

Chef Allen's - Chef Allen's Mojo..

Per 100g | Calories 29
Protein 0 g | Carbs 11.5 g | Fat 0 g

69

Chef Allen's - Chef Allen's Sauce..

Per 100g | Calories 99
Protein 0 g | Carbs 19.9 g | Fat 0 g