Black Diamond - Cheestrings Ficello has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Black Diamond - Cheestrings Ficello has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 666.7 mg | 27.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.6 g | 57.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19 g | 29.3% | Top 30% | High |
| Saturated Fat | 11.9 g | 59.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 140 mg 5.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tapioca, Pearl, Dry
Per 100g | Calories 358
Protein 0.19 g | Carbs 88.7 g | Fat 0 g
KP - Hula Hoops - Grab Bag
Per 100g | Calories 505
Protein 3.3 g | Carbs 60.4 g | Fat 28 g
Unico - Enriched Jumbo Shells
Per 100g | Calories 371
Protein 11.4 g | Carbs 77.1 g | Fat 1.1 g
Nestle - Charge
Per 100g | Calories 484
Protein 7.4 g | Carbs 57.4 g | Fat 25.8 g
Black Diamond - Cheddar Cheese Slices..
Per 100g | Calories 286
Protein 19 g | Carbs 14.3 g | Fat 19 g
Black Diamond - Cheese Strings
Per 100g | Calories 261
Protein 26.1 g | Carbs 0 g | Fat 17.4 g
Black Diamond - Marble Cheddar Cheese
Per 100g | Calories 400
Protein 23.3 g | Carbs 3.3 g | Fat 33.3 g
Black Diamond - Fat Free Cheddar..
Per 100g | Calories 167
Protein 23.8 g | Carbs 14.3 g | Fat 1.4 g
