Royal - Cheesecake Flavored Pie Filling has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 85.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Royal - Cheesecake Flavored Pie Filling has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1714.3 mg | 71.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 85.7 g | 28.6% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 64.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Denny's - Cheesecake Pie
Per 100g | Calories 414
Protein 5.3 g | Carbs 42.3 g | Fat 23.8 g
Tastykake - Cheesecake Pie
Per 100g | Calories 345
Protein 3.5 g | Carbs 31.9 g | Fat 21.2 g
Royal - Mango Kulfi Ice Cream
Per 100g | Calories 164
Protein 4.5 g | Carbs 23.1 g | Fat 5.9 g
Royal - Strawberry Banana Gelatin
Per 100g | Calories 350
Protein 10 g | Carbs 80 g | Fat 0 g
Royal - Stuffed Cabbage Leaves
Per 100g | Calories 150
Protein 9 g | Carbs 17 g | Fat 4.5 g
Royal - Raisin Cakes
Per 100g | Calories 367
Protein 3.3 g | Carbs 60 g | Fat 13.3 g
