Carnegie Deli - Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 29.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Carnegie Deli - Cheesecake has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 33% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 156.8 mg | 6.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.8 g | 9.9% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 18 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.3 g | 12.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.5 g | 36.2% | Top 30% | High |
| Saturated Fat | 14.9 g | 74.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 460 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 105 mg 35%
Sodium 200 mg 8.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 0 g
Sugars 23 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Atlanta Cheesecake Company - Party..
Per 100g | Calories 65
Protein 1.2 g | Carbs 7.1 g | Fat 3.8 g
Publix - Plain Variety Cheesecake..
Per 100g | Calories 338
Protein 4.2 g | Carbs 36.6 g | Fat 19.7 g
Compliments - Cheesecake, Caramel -..
Per 100g | Calories 350
Protein 0 g | Carbs 35 g | Fat 22 g
Sainsbury's - Blackcurrant Cheesecake
Per 100g | Calories 270
Protein 4.7 g | Carbs 31.8 g | Fat 13.8 g
Carnegie Deli - New York Cheese Cake
Per 100g | Calories 362
Protein 6.3 g | Carbs 29.9 g | Fat 23.6 g
Carnegie Deli - Pastrami
Per 100g | Calories 145
Protein 21.5 g | Carbs 0.35 g | Fat 5.6 g
Carnegie Deli - Classic Cheesecake
Per 100g | Calories 460
Protein 8 g | Carbs 33 g | Fat 30 g
