Taco Bell - Cheese Quesadilla, Taco Bell has a average-calorie, average-carb, high-fat and high-protein content.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bell - Cheese Quesadilla, Taco Bell has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 37% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 880 mg | 36.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31 g | 10.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16 g | 32% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 7 g | 35% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 880 mg 36.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Bell - Taco Bell Cheesy Nachos
Per 100g | Calories 280
Protein 4 g | Carbs 28 g | Fat 17 g
Taco Bell - Taco Bell Nacho Cheese
Per 100g | Calories 100
Protein 2 g | Carbs 6 g | Fat 8 g
Taco Bell - Taco Bell Crunchy Taco -..
Per 100g | Calories 150
Protein 7 g | Carbs 12 g | Fat 8 g
Taco Bell - Taco Bell Salsa Con Queso..
Per 100g | Calories 90
Protein 3 g | Carbs 4 g | Fat 7 g
Taco Bell - TACO bELL Chicken..
Per 100g | Calories 520
Protein 28 g | Carbs 41 g | Fat 27 g
Taco Bell - Taco Bell Chicken..
Per 100g | Calories 520
Protein 28 g | Carbs 41 g | Fat 27 g
Taco Bell - Taco Bell Triple Layer..
Per 100g | Calories 340
Protein 7 g | Carbs 38 g | Fat 18 g
Taco Bell - Taco Bell, Black Bean..
Per 100g | Calories 410
Protein 12 g | Carbs 62 g | Fat 14 g
