Vocelli Pizza - Cheese Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Vocelli Pizza - Cheese Pizza has been given a composite ranking of 56, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 21% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 530 mg 22.1%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A 10% Vitamin C 10%
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 272
Protein 12.3 g | Carbs 33 g | Fat 9.8 g
Per 100g | Calories 290
Protein 12 g | Carbs 31 g | Fat 14 g
Per 100g | Calories 235
Protein 10.3 g | Carbs 30 g | Fat 8.5 g
Per 100g | Calories 370
Protein 17 g | Carbs 41 g | Fat 15 g
Per 100g | Calories 193
Protein 11.7 g | Carbs 22.8 g | Fat 6.4 g
Per 100g | Calories 274
Protein 14.5 g | Carbs 21.2 g | Fat 14 g
Per 100g | Calories 258
Protein 11.9 g | Carbs 23.9 g | Fat 12.6 g
Per 100g | Calories 238
Protein 9.5 g | Carbs 22 g | Fat 12.1 g