Willy's Mexicana Grill - Cheese Dip - bowl has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Willy's Mexicana Grill - Cheese Dip - bowl has been given a composite ranking of 56, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 73% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3240 mg | 135% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48 g | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 72 g | 110.8% | ||
Saturated Fat | 48 g | 240% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 900 Calories from Fat 660
% Daily Value *
Total Fat 72 g 110.8%
Saturated Fat 48 g 240%
Trans Fat 0 g
Cholesterol 240 mg 80%
Sodium 3240 mg 135%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 6 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 2 g | Carbs 5 g | Fat 5 g
Per Serving | Calories 270
Protein 14.2 g | Carbs 7.1 g | Fat 20.6 g
Per 100g | Calories 120
Protein 6 g | Carbs 3 g | Fat 9 g
Per 100g | Calories 417
Protein 11 g | Carbs 37 g | Fat 26 g
Per 100g | Calories 30
Protein 0 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 44
Protein 0 g | Carbs 3 g | Fat 4 g
Per 100g | Calories 90
Protein 6 g | Carbs 18 g | Fat 0 g