Andy Capp's - Cheddar Frie has a high-calorie, high-carb, high-fat and average-protein content.
With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Andy Capp's - Cheddar Frie has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 59% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1285.7 mg | 53.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67.9 g | 22.6% | Top 30% | High |
| Dietary Fiber | 3.6 g | 14.3% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.9 g | 27.5% | Mid 40% | Average |
| Saturated Fat | 7.1 g | 35.7% | Mid 40% | Average |
| Monounsaturated Fat | 7.1 g | |||
| Polyunsaturated Fat | 1.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 360 mg 15%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sweet's - P Cinnamon Roll
Per 100g | Calories 368
Protein 3.5 g | Carbs 54.4 g | Fat 15.8 g
Tassos - Extra Virgin Greek Olive Oil..
Per 100g | Calories 235
Protein 8.8 g | Carbs 50 g | Fat
Andy Capp's - Hot Frie
Per 100g | Calories 429
Protein 7.1 g | Carbs 71.4 g | Fat 14.3 g
Bachman - Jax Puffed Curl
Per 100g | Calories 500
Protein 7.1 g | Carbs 60.7 g | Fat 25 g
Andy Capp's - Cheddar Fries Corn &..
Per 100g | Calories 456
Protein 4.1 g | Carbs 70.5 g | Fat 18.7 g
Andy Capp's - Hot Fries (50g)
Per 100g | Calories 520
Protein 6 g | Carbs 62 g | Fat 26 g
Andy Capp's - Corn Potato Snack
Per 100g | Calories 500
Protein 3.6 g | Carbs 64.3 g | Fat 25 g
Andy Capp's - Hot Frie
Per 100g | Calories 429
Protein 7.1 g | Carbs 71.4 g | Fat 14.3 g
