Parkview - Cheddar Brats has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Parkview - Cheddar Brats has been given a composite ranking of 2, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 79% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.5 g | 1.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.1 g | 24.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.3 g | 42% | Top 30% | High |
Saturated Fat | 10.6 g | 53% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 170
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 670 mg 27.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 8 g 16%
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 3.5 g | Carbs 9.4 g | Fat 0 g
Per 100g | Calories 545
Protein 3.2 g | Carbs 51.3 g | Fat 35.3 g
Per 100g | Calories 50
Protein 0 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 100
Protein 6.2 g | Carbs 18.5 g | Fat 0 g
Per 100g | Calories 335
Protein 12.3 g | Carbs 3.5 g | Fat 30 g
Per 100g | Calories 297
Protein 14.3 g | Carbs 2.2 g | Fat 25.3 g
Per 100g | Calories 303
Protein 12.1 g | Carbs 3 g | Fat 27.3 g
Per 100g | Calories 214
Protein 25 g | Carbs 3.6 g | Fat 10.7 g