Central Market - Central Market Whey Protein Vanilla has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Central Market - Central Market Whey Protein Vanilla, and we advise that this food in moderation.
Calories from Protein | 85% | |
Calories from Fat | 5% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium 80 mg 3.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 2 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 52 g | Carbs 8 g | Fat 4.5 g
Per 100g | Calories 120
Protein 24 g | Carbs 3 g | Fat 1 g
Per 100g | Calories 130
Protein 24 g | Carbs 4 g | Fat 1.5 g
Per 100g | Calories 368
Protein 92 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 71
Protein 0.71 g | Carbs 4.2 g | Fat 5.6 g
Per 100g | Calories 24
Protein 2.4 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 80
Protein 18 g | Carbs 2 g | Fat 0.5 g
Per 100g | Calories 120
Protein 7 g | Carbs 22 g | Fat 0 g