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Central Market Whey Protein Vanilla - Nutrition Facts and detailed Analysis
64

Central Market Whey Protein Vanilla

Central Market - Central Market Whey Protein Vanilla has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Central Market - Central Market Whey Protein Vanilla, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein85%
 Calories from Fat5%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat

Trans Fat

Cholesterol

Sodium 80 mg 3.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber

Sugars 2 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/central_market_central_market_whey_protein_vanilla_calories Embed Table:

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