Mimi's Cafe - Center Cut Pork Chops has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 80 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mimi's Cafe - Center Cut Pork Chops has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 34% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2307 mg | 96.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 108 g | 36% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 80 g | 160% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 59 g | 90.8% | ||
| Saturated Fat | 24 g | 120% | ||
| Total Trans Fatty Acids | 4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1281 Calories from Fat 531
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 24 g 120%
Trans Fat 4 g
Cholesterol 248 mg 82.7%
Sodium 2307 mg 96.1%
Total Carbohydrates 108 g 36%
Dietary Fiber
Sugars
Protein 80 g 160%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Eggspectation - Center Cut Pork Chops
Per 100g | Calories 934
Protein 107 g | Carbs 43 g | Fat 35 g
Organic Valley - Organic Center Cut..
Per 100g | Calories 229
Protein 31.7 g | Carbs 0 g | Fat 10.6 g
Double Cut Pork Chops with Tamarind..
Per Serving | Calories 1185
Protein 102 g | Carbs 90 g | Fat 50 g
Mimi's Cafe - Mimi's Pain Perdu
Per 100g | Calories 417
Protein 11 g | Carbs 46 g | Fat 23 g
Mimi's Cafe - How 'Bout a Quiche -..
Per 100g | Calories 779
Protein 24 g | Carbs 69 g | Fat 46 g
Mimi's Cafe - Smoked Ham & Eggs
Per 100g | Calories 588
Protein 37 g | Carbs 28 g | Fat 36 g
Mimi's Cafe - Soup & Dinner Salad
Per 100g | Calories 114
Protein 3 g | Carbs 14 g | Fat 4 g
