Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Celery and Pear Bisque - Recipe and Nutrition Facts
64

Celery and Pear Bisque Recipe

Celery and Pear Bisque has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to French cuisine.

Based on the composite nutritive standing Celery and Pear Bisque has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat46%
 Calories from Carbs45%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.29 IU0.01%Bottom 30%Low
Retinol20.7 mcg
Vitamin C2.9 mg4.9%Mid 40%Average
Vitamin D1.7 IU0.4%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0.58 mg2.9%Mid 40%Average
Vitamin B60 mg
Folate17.5 mcg4.4%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20.4 mg2%Mid 40%Average
Iron0.29 mg1.6%Bottom 30%Low
Magnesium7.3 mg1.8%Bottom 30%Low
Phosphorus24.2 mg2.4%Bottom 30%Low
Potassium150.1 mg4.3%Mid 40%Average
Sodium156.1 mg6.5%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0.29 mcg0.42%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.2 g2.1%Bottom 30%Low
Dietary Fiber1.4 g5.5%Mid 40%Average
Sugars3.3 g
Glucose0.9 mg
Fructose1.7 mg
Lactose0.3 mg
Maltose0 mg
Galactose0.3 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.4%Bottom 30%Low
Saturated Fat1.7 g8.3%Mid 40%Average
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 182 Calories from Fat 87

% Daily Value *

Total Fat 9.7 g 14.9%

Saturated Fat 5.7 g 28.5%

Trans Fat

Cholesterol 22.9 mg 7.6%

Sodium 535.5 mg 22.3%

Total Carbohydrates 21.2 g 7.1%

Dietary Fiber 4.7 g18.8%

Sugars 11.4 g

Protein 4.1 g 8.2%

Vitamin A 0% Vitamin C 16.7%

Calcium 7% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/celery-and-pear-bisque-441676 Embed Table:

Related Searches

38

Cheddar-Stuffed Celery

Per Serving | Calories 34
Protein 1.5 g | Carbs 0.81 g | Fat 2.7 g

44

Celery au Gratin

Per Serving | Calories 159
Protein 4.4 g | Carbs 8 g | Fat 12.3 g

88

Khoreshte Karafs - Celery Stew

Per Serving | Calories 86
Protein 4.2 g | Carbs 5.8 g | Fat 5.4 g

92

Khoresht Karafs - Persian Celery Stew

Per Serving | Calories 63
Protein 3 g | Carbs 2.27 g | Fat 4.7 g

22

Chicken Cordon Bleu 20

Per Serving | Calories 195
Protein 13.2 g | Carbs 1.82 g | Fat 15.2 g

56

Rosemary French Bread 2

Per Serving | Calories 229
Protein 6.4 g | Carbs 45.9 g | Fat 1.7 g

28

Aryan's Crepes (French Pancakes)

Per Serving | Calories 95
Protein 3.8 g | Carbs 9 g | Fat 4.7 g

12

Feta and Garlic Pate

Per Serving | Calories 175
Protein 4.3 g | Carbs 1.74 g | Fat 17.1 g