Carroll Shelby's - Carroll Shelby's Chili Kit White Chicken has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Carroll Shelby's - Carroll Shelby's Chili Kit White Chicken has been given a composite ranking of 92, and on a regular basis.
Calories from Protein | 14% | |
Calories from Fat | 0% | |
Calories from Carbs | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 705.5 IU | 14.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 141.1 mg | 14.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.3 g | 14.1% | Mid 40% | Average |
Dietary Fiber | 14.1 g | 56.4% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 5
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 0 g | Carbs 56.4 g | Fat 14.1 g
Per 100g | Calories 282
Protein 0 g | Carbs 56.4 g | Fat 14.1 g
Per 100g | Calories 35
Protein 1.2 g | Carbs 7.1 g | Fat 0.59 g
Per 100g | Calories 3
Protein 0.16 g | Carbs 0.96 g | Fat 0 g
Per 100g | Calories 132
Protein 0 g | Carbs 16 g | Fat 2.4 g
Per 100g | Calories 127
Protein 10.6 g | Carbs 11.6 g | Fat 4.2 g
Per 100g | Calories 176
Protein 14.1 g | Carbs 2.35 g | Fat 12.9 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 63.5 g | Fat 5.3 g
Per 100g | Calories 319
Protein 10.6 g | Carbs 63.8 g | Fat 5.3 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 63.5 g | Fat 5.3 g