Carp Fish Cakes with Citrus "Tartar" Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Carp Fish Cakes with Citrus "Tartar" Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 86% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 490 mg 20.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 2% Vitamin C 6%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 750
Protein 56 g | Carbs 66 g | Fat 28 g
Per Serving | Calories 330
Protein 14 g | Carbs 32 g | Fat 18 g
Per Serving | Calories 250
Protein 24 g | Carbs 10 g | Fat 13 g
Per Serving | Calories 450
Protein 37 g | Carbs 21 g | Fat 25 g
Per Serving | Calories 270
Protein 3 g | Carbs 28 g | Fat 17 g
Per Serving | Calories 460
Protein 6 g | Carbs 86 g | Fat 11 g
Per Serving | Calories 240
Protein 0 g | Carbs 41 g | Fat 9 g
Per Serving | Calories 330
Protein 4 g | Carbs 62 g | Fat 8 g