Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taco Del Mar Carb-Modified Almost Burrito with Chicken - Nutrition Facts
60

Carb-Modified Almost Burrito with Chicken

Taco Del Mar - Carb-Modified Almost Burrito with Chicken has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 10.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Taco Del Mar - Carb-Modified Almost Burrito with Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat38%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium483.2 mg20.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.5 g3.5%Mid 40%Average
Dietary Fiber4.6 g18.5%Top 10%Very High
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.7%Mid 40%Average
Saturated Fat2.5 g12.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 1150 mg 47.9%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 11 g44%

Sugars 4 g

Protein 29 g 58%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

70

Taco Del Mar - Almost Jumbo Burrito..

Per 100g | Calories 164
Protein 7.4 g | Carbs 23.4 g | Fat 4.3 g

48

Del Taco - Burrito - Half Pound Green

Per 100g | Calories 178
Protein 8.3 g | Carbs 24.5 g | Fat 5 g

69

Taco Del Mar - Almost Jumbo Burrito..

Per 100g | Calories 167
Protein 8 g | Carbs 23.4 g | Fat 4.7 g

49

Taco Time - Burrito Sauce

Per 100g | Calories 33
Protein 1.2 g | Carbs 6.3 g | Fat 0.47 g

73

Taco Del Mar - Corn Tortilla

Per 100g | Calories 231
Protein 5.8 g | Carbs 46.2 g | Fat 2.9 g

70

Taco Del Mar - Almost Jumbo Burrito..

Per 100g | Calories 164
Protein 7.4 g | Carbs 23.4 g | Fat 4.3 g

69

Taco Del Mar - Almost Jumbo Burrito..

Per 100g | Calories 167
Protein 8 g | Carbs 23.4 g | Fat 4.7 g

69

Taco Del Mar - taco, soft, veggie

Per 100g | Calories 144
Protein 0 g | Carbs 22.8 g | Fat 3.7 g