Caramelized Pear and Sage Crostini has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Caramelized Pear and Sage Crostini, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 61% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 125 mg 5.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 0 g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 180
Protein 5 g | Carbs 24 g | Fat 7 g
Per Serving | Calories 70
Protein 1 g | Carbs 11 g | Fat 2 g
Per Serving | Calories 110
Protein 3 g | Carbs 14 g | Fat 4.5 g
Per Serving | Calories 570
Protein 37 g | Carbs 20 g | Fat 38 g
Per Serving | Calories 130
Protein 5 g | Carbs 7 g | Fat 9 g
Per Serving | Calories 230
Protein 10 g | Carbs 3 g | Fat 20 g
Per Serving | Calories 260
Protein 13 g | Carbs 37 g | Fat 7 g
Per Serving | Calories 830
Protein 45 g | Carbs 92 g | Fat 31 g