Dove - Caramel Swirl With Milk Chocolate Cashew Ice Cream Bars - 3 Ct has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dove - Caramel Swirl With Milk Chocolate Cashew Ice Cream Bars - 3 Ct has been given a composite ranking of 34, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 58% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 60 mg | 2.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 60 mg 2.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars 20 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 10 g | Carbs 16 g | Fat 12 g
Per 100g | Calories 392
Protein 29.4 g | Carbs 33.3 g | Fat 15.7 g
Per 100g | Calories 190
Protein 1 g | Carbs 30 g | Fat 8 g
Per 100g | Calories 110
Protein 1 g | Carbs 14 g | Fat 5 g
Per 100g | Calories 330
Protein 4 g | Carbs 33 g | Fat 21 g
Per 100g | Calories 230
Protein 2 g | Carbs 25 g | Fat 14 g
Per 100g | Calories 250
Protein 3 g | Carbs 24 g | Fat 16 g
Per 100g | Calories 250
Protein 3 g | Carbs 23 g | Fat 17 g