Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caramel Pecan Pound Cake - Recipe and Nutrition Facts
22

Caramel Pecan Pound Cake Recipe

Caramel Pecan Pound Cake has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Caramel Pecan Pound Cake has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat38%
 Calories from Carbs56%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.8 mg10%
Potassium140 mg4%
Sodium190 mg7.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53 g17.7%
Dietary Fiber1 g4%
Sugars35 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%
Saturated Fat8 g40%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 90 mg 30%

Sodium 190 mg 7.9%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 1 g4%

Sugars 35 g

Protein 5 g 10%

Vitamin A 10% Vitamin C 2%

Calcium 6% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/caramel-pecan-pound-cake/detail.aspx Embed Table:

Related Searches

27

Caramel Pecan Cakes

Per Serving | Calories 430
Protein 3 g | Carbs 77 g | Fat 14 g

15

Caramel Pecan Cake and Icing

Per Serving | Calories 475
Protein 4.7 g | Carbs 62.8 g | Fat 24.2 g

28

Caramel Swirl Pecan Cake

Per Serving | Calories 361
Protein 4.8 g | Carbs 61.5 g | Fat 11.4 g

33

Chocolate-Peppermint Cake

Per Serving | Calories 430
Protein 4 g | Carbs 61 g | Fat 21 g

36

Leek and Onion Tart with Herb Chvre

Per Serving | Calories 370
Protein 14 g | Carbs 19 g | Fat 28 g

30

Chocolate-Cinnamon Bread Pudding With..

Per Serving | Calories 350
Protein 7 g | Carbs 74 g | Fat 5 g

53

Chocolate Fudge Pie

Per Serving | Calories 240
Protein 4 g | Carbs 39 g | Fat 10 g