Caramel Pecan Pound Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramel Pecan Pound Cake has been given a composite ranking of 22, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 38% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 90 mg 30%
Sodium 190 mg 7.9%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 1 g4%
Sugars 35 g
Protein 5 g 10%
Vitamin A 10% Vitamin C 2%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 430
Protein 3 g | Carbs 77 g | Fat 14 g
Per Serving | Calories 475
Protein 4.7 g | Carbs 62.8 g | Fat 24.2 g
Per Serving | Calories 361
Protein 4.8 g | Carbs 61.5 g | Fat 11.4 g
Per Serving | Calories 430
Protein 4 g | Carbs 61 g | Fat 21 g
Per Serving | Calories 370
Protein 14 g | Carbs 19 g | Fat 28 g
Per Serving | Calories 350
Protein 7 g | Carbs 74 g | Fat 5 g
Per Serving | Calories 240
Protein 4 g | Carbs 39 g | Fat 10 g