Caramel Pecan Cakes has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 77g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramel Pecan Cakes has been given a composite ranking of 27, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 28% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77 g | 25.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 61 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 240 mg 10%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 1 g4%
Sugars 61 g
Protein 3 g 6%
Vitamin A 8% Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 370
Protein 5 g | Carbs 53 g | Fat 16 g
Per Serving | Calories 475
Protein 4.7 g | Carbs 62.8 g | Fat 24.2 g
Per Serving | Calories 320
Protein 4 g | Carbs 53 g | Fat 11 g
Per Serving | Calories 60
Protein 3 g | Carbs 8 g | Fat 2 g
Per Serving | Calories 220
Protein 0 g | Carbs 59 g | Fat 0 g
Per Serving | Calories 90
Protein 0 g | Carbs 10 g | Fat 4.5 g