Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caramel Pecan Cake - Recipe and Nutrition Facts
56

Caramel Pecan Cake Recipe

Caramel Pecan Cake has a very high-calorie, very high-carb, high-fat and average-protein content.

The food contains 121.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Caramel Pecan Cake has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat29%
 Calories from Carbs66%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium12.3 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.8 g1.6%Bottom 30%Low
Dietary Fiber0.02 g0.08%Bottom 10%Very Low
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.33 g0.65%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.94 g1.4%Bottom 30%Low
Saturated Fat0.55 g2.7%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 725 Calories from Fat 215

% Daily Value *

Total Fat 23.9 g 36.8%

Saturated Fat 13.9 g 69.5%

Trans Fat

Cholesterol 177.3 mg 59.1%

Sodium 313.8 mg 13.1%

Total Carbohydrates 121.2 g 40.4%

Dietary Fiber 0.5 g2%

Sugars 92.1 g

Protein 8.3 g 16.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/caramel-pecan-cake-136593 Embed Table:

Related Searches

23

Caramel Pecan Cakes 1

Per Serving | Calories 290
Protein 2.4 g | Carbs 50.4 g | Fat 9.6 g

28

Caramel Swirl Pecan Cake

Per Serving | Calories 361
Protein 4.8 g | Carbs 61.5 g | Fat 11.4 g

45

Chocolate Cinnamon Rolls 2

Per Serving | Calories 290
Protein 4.6 g | Carbs 39.6 g | Fat 12.7 g

28

Chocolate Dessert 5

Per Serving | Calories 249
Protein 4.3 g | Carbs 22.1 g | Fat 16.3 g

16

Lemon Pineapple Pudding Cake

Per Serving | Calories 345
Protein 2.9 g | Carbs 48.2 g | Fat 16.1 g

3

Chocolate Gravy 12

Per Serving | Calories 438
Protein 6.3 g | Carbs 77.5 g | Fat 15 g