Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Krispy Kreme Caramel Latte , with Skim Milk - Nutrition Facts
66

Caramel Latte, with Skim Milk

Krispy Kreme - Caramel Latte, with Skim Milk has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 9.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Krispy Kreme - Caramel Latte, with Skim Milk has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat13%
 Calories from Carbs66%

Why this is good for you

  • High in Protein
  • Low in Cholesterol
  • High in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium79.3 mg7.9%Mid 40%Average
Sodium47.6 mg2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.3 g3.1%Bottom 30%Low
Dietary Fiber0 g
Sugars9.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.79 g1.2%Bottom 30%Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 24

% Daily Value *

Total Fat 2.7 g 4.2%

Saturated Fat

Trans Fat 0 g

Cholesterol 12 mg 4%

Sodium 162 mg 6.8%

Total Carbohydrates 31.8 g 10.6%

Dietary Fiber 0 g

Sugars 31.2 g

Protein 10.2 g 20.4%

Vitamin A Vitamin C

Calcium 27% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

45

Krispy Kreme - Caramel Latte, with 2%..

Per 100g | Calories 85
Protein 2.9 g | Carbs 13.9 g | Fat 1.9 g

81

Krispy Kreme - Capuccino, with Skim..

Per 100g | Calories 23
Protein 2.1 g | Carbs 3.2 g | Fat 0 g

25

Krispy Kreme - Berries & Kreme..

Per 100g | Calories 169
Protein 0.53 g | Carbs 26.4 g | Fat 7.1 g

27

Krispy Kreme - Chocolate Chocolate..

Per 100g | Calories 185
Protein 1.1 g | Carbs 30 g | Fat 7.4 g

45

Krispy Kreme - Caramel Latte, with 2%..

Per 100g | Calories 85
Protein 2.9 g | Carbs 13.9 g | Fat 1.9 g

81

Krispy Kreme - Capuccino, with Skim..

Per 100g | Calories 23
Protein 2.1 g | Carbs 3.2 g | Fat 0 g

25

Krispy Kreme - Berries & Kreme..

Per 100g | Calories 169
Protein 0.53 g | Carbs 26.4 g | Fat 7.1 g

27

Krispy Kreme - Chocolate Chocolate..

Per 100g | Calories 185
Protein 1.1 g | Carbs 30 g | Fat 7.4 g