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Caramel Glaze 1 - Recipe and Nutrition Facts
68

Caramel Glaze 1 Recipe

Caramel Glaze 1 has a low-calorie, average-carb, low-fat and low-protein content.

With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Caramel Glaze 1, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat4%
 Calories from Carbs95%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26 mg2.6%
Iron0.5 mg2.8%
Sodium21 mg0.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.7 g7.9%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.2 g0.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.5 g0.77%
Saturated Fat0.3 g1.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 98 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 1 mg 0.3%

Sodium 21 mg 0.9%

Total Carbohydrates 23.7 g 7.9%

Dietary Fiber 0 g

Sugars

Protein 0.2 g 0.4%

Vitamin A Vitamin C

Calcium 2.6% Iron 2.8%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/caramel-glaze-10000001935406/ Embed Table:

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