Starbucks - Caramel Chocolate Blended Creme has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Caramel Chocolate Blended Creme has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 58% |
Why this is good for you
- High in Protein
- Very low in Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 70.5 mg | 2.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.3 g | 5.8% | Mid 40% | Average |
| Dietary Fiber | 0.59 g | 2.4% | Mid 40% | Average |
| Sugars | 13.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.1 g | 6.3% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 3 mg 1%
Sodium 240 mg 10%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 2 g8%
Sugars 45 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bellagio - Caramel Praline Hot..
Per 100g | Calories 65
Protein 1.2 g | Carbs 12.9 g | Fat 1.5 g
Atkins - Atkins Caramel Carmel,..
Per 100g | Calories 353
Protein 25.9 g | Carbs 42.3 g | Fat 16.5 g
Laura Secord Chocolates - Caramel..
Per 100g | Calories 488
Protein 4.7 g | Carbs 60.5 g | Fat 25.6 g
Caramel & Chocolate Pretzels
Per 100g | Calories 353
Protein 7.1 g | Carbs 60 g | Fat 8.8 g
Starbucks - Decaf Coffee (black)
Per 100g | Calories 1
Protein 0.22 g | Carbs 0 g | Fat 0 g
Starbucks - Double Chocolaty Chip..
Per 100g | Calories 112
Protein 3.2 g | Carbs 17.3 g | Fat 4.1 g
Starbucks - Venti Cinnamon Dolce..
Per 100g | Calories 28
Protein 2.6 g | Carbs 4.2 g | Fat 0 g
Starbucks - Iced Venti 2% Latte
Per 100g | Calories 26
Protein 1.8 g | Carbs 2.65 g | Fat 0.88 g
