Caramel Bars 5 Recipe
Caramel Bars 5 has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 81.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Caramel Bars 5, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 55% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 21.6 mg | 0.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.9 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0.11 g | 0.43% | Bottom 30% | Low |
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.4 g | 0.79% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | Bottom 30% | Low |
| Saturated Fat | 0.71 g | 3.5% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 580 Calories from Fat 240
% Daily Value *
Total Fat 26.7 g 41.1%
Saturated Fat 11.8 g 59%
Trans Fat
Cholesterol 50.1 mg 16.7%
Sodium 359.9 mg 15%
Total Carbohydrates 81.4 g 27.1%
Dietary Fiber 1.8 g7.2%
Sugars 51.5 g
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Peanutty Caramel Bars 1
Per Serving | Calories 479
Protein 11.1 g | Carbs 46.6 g | Fat 30.9 g
Gold Medal Caramel Bars
Per Serving | Calories 20
Protein 0 g | Carbs 2.38 g | Fat 0.95 g
Cranberry-Date Caramel Bars
Per Serving | Calories 16
Protein 0.19 g | Carbs 2.34 g | Fat 0.7 g
Festive Caramel Bars
Per Serving | Calories 427
Protein 6.6 g | Carbs 57.3 g | Fat 20.1 g
Choco-Chip Cookies
Per Serving | Calories 451
Protein 7.5 g | Carbs 44.6 g | Fat 28.1 g
Triple Chocolate Strawberry Shortcake
Per Serving | Calories 286
Protein 3 g | Carbs 23.3 g | Fat 21.5 g
The Best Chocolate Chip Cookies 6
Per Serving | Calories 9
Protein 0.09 g | Carbs 1.28 g | Fat 0.41 g
Rugalach or Rugelach
Per Serving | Calories 6
Protein 0.08 g | Carbs 0.69 g | Fat 0.39 g
