Goetze's - Caramel Apple Stick has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Goetze's - Caramel Apple Stick, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 72% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 344.8 IU | 6.9% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 69 g | 23% | Top 30% | High |
| Dietary Fiber | 3.4 g | 13.8% | Top 30% | High |
| Sugars | 37.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.4 g | 6.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.3 g | 15.9% | Mid 40% | Average |
| Saturated Fat | 3.4 g | 17% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0.99 g 4.9%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 40 mg 1.7%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 0.99 g 2%
Vitamin A 2% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Jelly Belly - Chocolate Assortment..
Per 100g | Calories 450
Protein 2.5 g | Carbs 75 g | Fat 17.5 g
Wegmans - Fat Free Fruit Delight
Per 100g | Calories 310
Protein 0 g | Carbs 77.5 g | Fat 0 g
M & M's - Speck-Tacular Eggs..
Per 100g | Calories 448
Protein 4.5 g | Carbs 67.3 g | Fat 20.2 g
Simply Enjoy - White Chocolate Coated..
Per 100g | Calories 476
Protein 5.3 g | Carbs 66.1 g | Fat 23.8 g
Goetze's - Vanilla Flavored Cow Tales..
Per 100g | Calories 387
Protein 7 g | Carbs 70.4 g | Fat 10.6 g
Goetze's - Caramel Creams Original
Per 100g | Calories 371
Protein 5.6 g | Carbs 68.5 g | Fat 9.3 g
Goetze's - Bulls-Eyes Caramel Creme..
Per 100g | Calories 344
Protein 5.3 g | Carbs 60.8 g | Fat 7.9 g
Goetze's - Original Caramel Creams
Per 100g | Calories 382
Protein 5.9 g | Carbs 67.6 g | Fat 8.8 g
