Car Cakes has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Car Cakes, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 59% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 210
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 270 mg 11.3%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 5 g 10%
Vitamin A 10% Vitamin C
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 4 g | Carbs 56 g | Fat 12 g
Per Serving | Calories 200
Protein 1 g | Carbs 29 g | Fat 9 g
Per Serving | Calories 190
Protein 4 g | Carbs 28 g | Fat 7 g
Per Serving | Calories 730
Protein 8 g | Carbs 81 g | Fat 41 g
Per Serving | Calories 220
Protein 3 g | Carbs 34 g | Fat 8 g
Per Serving | Calories 90
Protein 6 g | Carbs 5 g | Fat 4.5 g
Per Serving | Calories 170
Protein 2 g | Carbs 30 g | Fat 4.5 g
Per Serving | Calories 240
Protein 3 g | Carbs 40 g | Fat 7 g