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Pasta Pomodoro Capellini - Nutrition Facts and detailed Analysis
61

Capellini Pomodoro

Pasta Pomodoro - Capellini Pomodoro has a very high-calorie, very high-carb, high-fat and high-protein content.

With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Pasta Pomodoro - Capellini Pomodoro has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat36%
 Calories from Carbs54%

Why this is good for you

  • High in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1090 mg45.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate81 g27%
Dietary Fiber7 g28%

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24 g36.9%
Saturated Fat3 g15%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 580 Calories from Fat 0

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol

Sodium 1090 mg 45.4%

Total Carbohydrates 81 g 27%

Dietary Fiber 7 g28%

Sugars

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/pasta-pomodoro/capellini-pomodoro Embed Table:

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