3 Musketeers - Candy Bars - Fun Size has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 76.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing 3 Musketeers - Candy Bars - Fun Size has been given a composite ranking of 16, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 26% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.2 g | 25.4% | Top 10% | Very High |
Dietary Fiber | 3 g | 12.2% | Top 30% | High |
Sugars | 67 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.7% | Top 30% | High |
Saturated Fat | 6.1 g | 30.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 60 mg 2.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 2.2 g | Carbs 75.3 g | Fat 12.9 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 26.5 g | Fat 9.7 g
Per 100g | Calories 330
Protein 1.7 g | Carbs 59.1 g | Fat 10.4 g
Per 100g | Calories 420
Protein 2.5 g | Carbs 79 g | Fat 12.3 g
Per 100g | Calories 430
Protein 2.2 g | Carbs 75.3 g | Fat 12.9 g
Per 100g | Calories 430
Protein 2.2 g | Carbs 75.3 g | Fat 12.9 g
Per 100g | Calories 330
Protein 1.7 g | Carbs 59.1 g | Fat 10.4 g
Per 100g | Calories 420
Protein 2.5 g | Carbs 79 g | Fat 12.3 g