Candy Bar Freezer Dessert Recipe has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Candy Bar Freezer Dessert Recipe has been given a composite ranking of 26, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 36% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Mid 40% | Average |
Saturated Fat | 6.4 g | 32.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 398 Calories from Fat 142
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8.5 g 42.7%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 615 mg 25.6%
Total Carbohydrates 58.5 g 19.5%
Dietary Fiber 1.5 g6%
Sugars 31.9 g
Protein 5.3 g 10.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 3.5 g | Carbs 42.4 g | Fat 18.9 g
Per Serving | Calories 350
Protein 3.5 g | Carbs 42.4 g | Fat 18.9 g
Per Serving | Calories 434
Protein 6 g | Carbs 42.8 g | Fat 27.1 g
Per Serving | Calories 171
Protein 1.8 g | Carbs 19.6 g | Fat 9.8 g
Per Serving | Calories 345
Protein 4.3 g | Carbs 33.7 g | Fat 22.3 g
Per Serving | Calories 328
Protein 1.5 g | Carbs 78.8 g | Fat 4.2 g