Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Candy Apple Pie Cheesecake - Recipe and Nutrition Facts
27

Candy Apple Pie Cheesecake Recipe

Candy Apple Pie Cheesecake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Candy Apple Pie Cheesecake has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat48%
 Calories from Carbs46%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A298.8 IU6%Top 30%High
Retinol81.3 mcg
Vitamin C1.3 mg2.1%Mid 40%Average
Vitamin D15 IU3.8%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin1.3 mg6.3%Mid 40%Average
Vitamin B60 mg
Folate38.8 mcg9.7%Top 30%High
Folic Acid23.8 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium55 mg5.5%Mid 40%Average
Iron2.5 mg13.9%Top 10%Very High
Magnesium28.8 mg7.2%Top 30%High
Phosphorus93.8 mg9.4%Mid 40%Average
Potassium183.8 mg5.3%Mid 40%Average
Sodium253.9 mg10.6%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese1.3 mg62.5%Top 10%Very High
Selenium6.3 mcg8.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.9 g11.6%Top 30%High
Dietary Fiber1.4 g5.5%Mid 40%Average
Sugars13.9 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.8 g9.5%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.3 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.1 g24.8%Top 30%High
Saturated Fat6.1 g30.6%Top 30%High
Monounsaturated Fat5 g
Polyunsaturated Fat3.8 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 116

% Daily Value *

Total Fat 12.9 g 19.8%

Saturated Fat 4.9 g 24.5%

Trans Fat

Cholesterol 56.5 mg 18.8%

Sodium 203.1 mg 8.5%

Total Carbohydrates 27.9 g 9.3%

Dietary Fiber 1.1 g4.4%

Sugars 11.1 g

Protein 3.8 g 7.6%

Vitamin A 4.8% Vitamin C 1.7%

Calcium 4.4% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/candy-apple-pie-cheesecake-338875 Embed Table:

Related Searches

22

Mike's Candy Apple Martini

Per Serving | Calories 59
Protein 0 g | Carbs 2.76 g | Fat 0 g

44

Candy Apple Cake 1

Per Serving | Calories 172
Protein 2 g | Carbs 31.9 g | Fat 4.3 g

73

candy apple pie 2

Per Serving | Calories 125
Protein 0.62 g | Carbs 22.2 g | Fat 4 g

82

Candy Apple 1

Per Serving | Calories 43
Protein 0.04 g | Carbs 10.7 g | Fat 0.08 g

19

Corn Flake Cookies 8

Per Serving | Calories 468
Protein 3.5 g | Carbs 58.1 g | Fat 25 g

13

Strawberry Ice Cream 4

Per Serving | Calories 303
Protein 1.9 g | Carbs 9.6 g | Fat 28.9 g

40

Whole-Grain Blueberry / Blackberry..

Per Serving | Calories 222
Protein 4.6 g | Carbs 43.5 g | Fat 3.9 g

7

Bill's Amazing Double Dessert Quiche

Per Serving | Calories 239
Protein 6.8 g | Carbs 24.6 g | Fat 12.6 g