Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
L .B . Maple Treat Canadian Syrup Cream Cookies - Nutrition Facts
25

Canadian Maple Syrup Cream Cookies

L. B. Maple Treat - Canadian Maple Syrup Cream Cookies has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 73.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing L. B. Maple Treat - Canadian Maple Syrup Cream Cookies has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat38%
 Calories from Carbs60%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium117.6 mg4.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate73.5 g24.5%Top 10%Very High
Dietary Fiber0 g
Sugars38.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.6 g31.7%Top 30%High
Saturated Fat4.4 g22.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 0 mg

Sodium 40 mg 1.7%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 0 g

Sugars 13 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

Killinchy Gold - Maple Syrup And..

Per 100g | Calories 250
Protein 4.3 g | Carbs 24.2 g | Fat 16.8 g

17

Liscombe Lodge Maple Syrup Cream

Per Serving | Calories 265
Protein 2.2 g | Carbs 18.7 g | Fat 20.8 g

59

Atlanta Bread - Belgian Waffle With..

Per 100g | Calories 368
Protein 5.6 g | Carbs 57.6 g | Fat 12.5 g

20

L.B. Maple Treat - Maple Syrup

Per 100g | Calories 367
Protein 0 g | Carbs 90 g | Fat 0 g