Campesino Chorizo Spanish Style Dry Cured Salami
Campesino Chorizo Spanish Style Dry Cured Salami has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Spanish cuisine.
Based on the composite nutritive standing Campesino Chorizo Spanish Style Dry Cured Salami has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1500 mg | 62.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30 g | 60% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.7 g | 25.6% | Top 30% | High |
| Saturated Fat | 5 g | 25% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 450 mg 18.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Busseto - Busseto Dry Salami With..
Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 35.3 g
Busseto - Busseto Dry Salami Herbes..
Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 35.3 g
Buon Gusto - Dry Salami
Per 100g | Calories 388
Protein 21.2 g | Carbs 3.5 g | Fat 31.7 g
Busseto - Dry Salami Nuggets
Per 100g | Calories 388
Protein 21.2 g | Carbs 0 g | Fat 35.3 g
New Covent Garden Food Co - Melon..
Per 100g | Calories 34
Protein 0.5 g | Carbs 3.4 g | Fat 1.9 g
Our Family - Manaznilla Spanish..
Per 100g | Calories 167
Protein 0 g | Carbs 0 g | Fat 16.7 g
Fried Pork (masas De Puerco Fritas)
Per 100g | Calories 220
Protein 15.3 g | Carbs 1.89 g | Fat 16.6 g
Spicy Slow Cooked Pork Verde
Per 100g | Calories 119
Protein 11.2 g | Carbs 3.8 g | Fat 5.9 g
