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Campbell's Kitchen Seafood Bisque - Recipe and Nutrition Facts
11

Campbell's Kitchen Seafood Bisque Recipe

Campbell's Kitchen Seafood Bisque has a high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium, Vitamin A and Niacin.

The food contains 16.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to French cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Campbell's Kitchen Seafood Bisque has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat68%
 Calories from Carbs15%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • High in Vitamin A
  • High in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1150 IU23%
Vitamin C2.4 mg4%
Thiamin0.11 mg7%
Niacin8.2 mg41%
Vitamin B60.16 mg8%
Folate16 mcg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium210 mg21%
Iron3.4 mg19%
Magnesium48 mg12%
Potassium285 mg8.1%
Sodium745 mg31%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.4 g5.5%
Dietary Fiber1.4 g5.6%
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.5 g35%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32.7 g50.3%
Saturated Fat20 g100%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 429 Calories from Fat 294

% Daily Value *

Total Fat 32.7 g 50.3%

Saturated Fat 20 g 100%

Trans Fat

Cholesterol 215 mg 71.7%

Sodium 745 mg 31%

Total Carbohydrates 16.4 g 5.5%

Dietary Fiber 1.4 g5.6%

Sugars 0.9 g

Protein 17.5 g 35%

Vitamin A 23% Vitamin C 4%

Calcium 21% Iron 19%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/campbells-kitchen-seafood-bisque/detail.aspx Embed Table:

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