Campbell's Kitchen Creamy Pasta Primavera has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin A, Vitamin C, Thiamin, Niacin and Folate.
The food contains 38.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Campbell's Kitchen Creamy Pasta Primavera, and we advise that this food on a regular basis.
Calories from Protein | 15% | |
Calories from Fat | 25% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5800 IU | 116% | ||
Vitamin C | 13.8 mg | 23% | ||
Thiamin | 0.39 mg | 26% | ||
Niacin | 5.2 mg | 26% | ||
Vitamin B6 | 0.16 mg | 8% | ||
Folate | 164 mcg | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 3.6 mg | 20% | ||
Magnesium | 56 mg | 14% | ||
Potassium | 274 mg | 7.8% | ||
Sodium | 647 mg | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.1 g | 12.7% | ||
Dietary Fiber | 6.8 g | 27.2% | ||
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 2.4 g | 12% |
Serving size
Amount Per Serving
Calories 244 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 9 mg 3%
Sodium 647 mg 27%
Total Carbohydrates 38.1 g 12.7%
Dietary Fiber 6.8 g27.2%
Sugars 0.8 g
Protein 9.8 g 19.6%
Vitamin A 116% Vitamin C 23%
Calcium 10% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 395
Protein 34.1 g | Carbs 29.6 g | Fat 16.4 g
Per 100g | Calories 128
Protein 4.8 g | Carbs 14.5 g | Fat 5.3 g
Per Serving | Calories 503
Protein 38.4 g | Carbs 48.7 g | Fat 17.8 g
Per Serving | Calories 381
Protein 38.1 g | Carbs 41.6 g | Fat 6.7 g
Per Serving | Calories 465
Protein 28 g | Carbs 62.8 g | Fat 10.6 g
Per Serving | Calories 558
Protein 41.9 g | Carbs 28.6 g | Fat 31.2 g
Per Serving | Calories 214
Protein 23.3 g | Carbs 6 g | Fat 11.2 g
Per Serving | Calories 200
Protein 6.1 g | Carbs 43.8 g | Fat 0.7 g