Campbell's Chunky - CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef With Country Vegetables Soup has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 8.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Campbell's Chunky - CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef With Country Vegetables Soup, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 15% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8 mg | 0.8% | Bottom 30% | Low |
Iron | 0.59 mg | 3.3% | Mid 40% | Average |
Sodium | 363 mg | 15.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.6 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.6% | Bottom 30% | Low |
Saturated Fat | 0.41 g | 2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.6%
Saturated Fat 0.41 g 2%
Trans Fat 0 g
Cholesterol 6 mg 2%
Sodium 363 mg 15.1%
Total Carbohydrates 8.6 g 2.9%
Dietary Fiber 1.6 g6.4%
Sugars 1.6 g
Protein 4.1 g 8.2%
Vitamin A 49% Vitamin C
Calcium 0.8% Iron 3.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 1.2 g | Carbs 9 g | Fat 0.41 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 9.8 g | Fat 0.2 g
Per 100g | Calories 74
Protein 4.5 g | Carbs 12.2 g | Fat 0.82 g
Per 100g | Calories 69
Protein 4.9 g | Carbs 11 g | Fat 1 g
Per 100g | Calories 68
Protein 4.1 g | Carbs 10.6 g | Fat 1 g
Per 100g | Calories 48
Protein 3.3 g | Carbs 7.4 g | Fat 0.61 g
Per 100g | Calories 65
Protein 3.3 g | Carbs 9.8 g | Fat 1 g
Per 100g | Calories 44
Protein 3.3 g | Carbs 6.9 g | Fat 0.41 g
Per 100g | Calories 74
Protein 3.7 g | Carbs 7.8 g | Fat 2.9 g
Per 100g | Calories 82
Protein 2.9 g | Carbs 5.7 g | Fat 4.5 g
Per 100g | Calories 65
Protein 3.3 g | Carbs 9.8 g | Fat 1 g
Per 100g | Calories 44
Protein 3.3 g | Carbs 6.9 g | Fat 0.41 g