Wegmans - Calories in FYFGA Sirloin Steak,Boneless, broiled has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 27.04 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wegmans - Calories in FYFGA Sirloin Steak,Boneless, broiled has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 59% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 64.7 mg | 2.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.2 g | 12.7% | Mid 40% | Average |
| Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 55 mg 2.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sirloin Steak 1oz
Per 100g | Calories 208
Protein 28.2 g | Carbs 0 g | Fat 10.6 g
Progresso - Progresso Soup Sirloin..
Per 100g | Calories 45
Protein 4.1 g | Carbs 7.1 g | Fat 0.38 g
Kansas City Steak Company - Sirloin..
Per 100g | Calories 141
Protein 19.4 g | Carbs 0 g | Fat 7.1 g
Ruby Tuesday - 6 Oz. Sirloin Steak
Per 100g | Calories 201
Protein 30.3 g | Carbs 0 g | Fat 7.8 g
Wegmans - Whole Wheat Tortilla Wrap
Per 100g | Calories 253
Protein 9.3 g | Carbs 44 g | Fat 5.3 g
Wegmans - Linguini Style Vegetables
Per 100g | Calories 47
Protein 0 g | Carbs 7.1 g | Fat 1.8 g
Wegmans - Light Blended Yogurt
Per 100g | Calories 59
Protein 2.9 g | Carbs 10.6 g | Fat 0 g
Wegmans - Vegetable Delight
Per 100g | Calories 42
Protein 0 g | Carbs 5.3 g | Fat 2.1 g
