Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mountain Mike's Pizza California Raisins - Nutrition Facts and detailed Analysis
29

California Raisins

Mountain Mike's Pizza - California Raisins has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 21.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Californian cuisine.

Based on the composite nutritive standing Mountain Mike's Pizza - California Raisins has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat0%
 Calories from Carbs97%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0.6 mg0.06%
Iron0.72 mg4%
Sodium7.1 mg0.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%
Dietary Fiber1.4 g5.6%
Sugars20.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.7 g1.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 92 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 7.1 mg 0.3%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1.4 g5.6%

Sugars 20.6 g

Protein 0.7 g 1.4%

Vitamin A Vitamin C

Calcium 0.06% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/california-raisins Embed Table:

Related Searches

46

Mimi's Cafe - Raisins

Per 100g | Calories 108
Protein 1 g | Carbs 29 g | Fat 0 g

8

Cold Stone Creamery - Raisins

Per 100g | Calories 70
Protein 0.5 g | Carbs 20 g | Fat 0 g

23

Auntie Anne's - Raisin Pretzel

Per 100g | Calories 360
Protein 8 g | Carbs 69 g | Fat 5 g

29

Momma Goldberg's Deli - Raisins

Per 100g | Calories 80
Protein 1 g | Carbs 22 g | Fat 0 g

48

Mountain Mike's Pizza - Sun Dried..

Per 100g | Calories 230
Protein 10.6 g | Carbs 42.3 g | Fat 2.1 g

6

Mountain Mike's Pizza - Robbers Roost..

Per 100g | Calories 229
Protein 10.3 g | Carbs 30.2 g | Fat 6.5 g

39

Mountain Mike's Pizza - Potato Chips,..

Per 100g | Calories 230
Protein 3 g | Carbs 23 g | Fat 15 g

61

Mountain Mike's Pizza - Chicken -..

Per 100g | Calories 152
Protein 19.8 g | Carbs 1.07 g | Fat 6.9 g