With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Cajun cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Fry Krisp - Cajun Chicken Fry, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2933.3 mg | 122.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.3 g | 24.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 880 mg 36.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 329
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 317
Protein 6.3 g | Carbs 69.8 g | Fat 1.6 g
Per 100g | Calories 333
Protein 6.7 g | Carbs 73.3 g | Fat 1.7 g
Per Serving | Calories 163
Protein 17.2 g | Carbs 15 g | Fat 3.1 g
Per 100g | Calories 351
Protein 8.1 g | Carbs 70.3 g | Fat 4.1 g
Per 100g | Calories 334
Protein 6.7 g | Carbs 76.9 g | Fat 0 g
Per 100g | Calories 359
Protein 7.7 g | Carbs 69.2 g | Fat 5.1 g
Per 100g | Calories 333
Protein 6.7 g | Carbs 73.3 g | Fat 1.7 g