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Cains Dressing Ranch With Bacon - Nutrition Facts and detailed Analysis
6

Cains Dressing Ranch With Bacon

Cains - Cains Dressing Ranch With Bacon has a very high-calorie, low-carb, very high-fat and average-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Cains - Cains Dressing Ranch With Bacon has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat91%
 Calories from Carbs7%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium917.1 mg38.2%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Bottom 30%Low
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat60 g92.3%Top 10%Very High
Saturated Fat8.8 g44.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 150

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 260 mg 10.8%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
24

Cains - Cains Dressing Light, Ranch

Per 100g | Calories 282
Protein 0 g | Carbs 21.2 g | Fat 21.2 g

11

Western - Western Dressing With Bacon

Per 100g | Calories 494
Protein 0 g | Carbs 35.3 g | Fat 38.8 g

7

Cains - Cains Dressing Chipotle,..

Per 100g | Calories 600
Protein 0 g | Carbs 10.6 g | Fat 60 g

23

Cains - Cains Dressing French

Per 100g | Calories 400
Protein 0 g | Carbs 20 g | Fat 36.7 g

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