Cains - Cains Dressing Ranch With Bacon has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Cains - Cains Dressing Ranch With Bacon has been given a composite ranking of 6, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 91% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 917.1 mg | 38.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60 g | 92.3% | Top 10% | Very High |
Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 260 mg 10.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 0 g | Carbs 21.2 g | Fat 21.2 g
Per 100g | Calories 494
Protein 0 g | Carbs 35.3 g | Fat 38.8 g
Per 100g | Calories 600
Protein 0 g | Carbs 10.6 g | Fat 60 g
Per 100g | Calories 400
Protein 0 g | Carbs 20 g | Fat 36.7 g
Per 100g | Calories 529
Protein 0 g | Carbs 7.1 g | Fat 56.4 g
Per 100g | Calories 388
Protein 0 g | Carbs 3.5 g | Fat 38.8 g
Per 100g | Calories 529
Protein 0 g | Carbs 17.6 g | Fat 52.9 g
Per 100g | Calories 600
Protein 0 g | Carbs 3.5 g | Fat 63.5 g
Per 100g | Calories 635
Protein 0 g | Carbs 3.5 g | Fat 67 g
Per 100g | Calories 600
Protein 3.5 g | Carbs 10.6 g | Fat 60 g
Per 100g | Calories 600
Protein 0 g | Carbs 3.5 g | Fat 67 g
Per 100g | Calories 102
Protein 0 g | Carbs 24 g | Fat 0 g