Meijer - Cage Free Extra Large Brown Eggs has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Meijer - Cage Free Extra Large Brown Eggs has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 41% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 133.9 mg | 5.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.4% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 190 mg 63.3%
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Extra Large Grade A..
Per 100g | Calories 143
Protein 12.5 g | Carbs 1.79 g | Fat 8.9 g
Archer Farms - Grade A Large Free..
Per 100g | Calories 140
Protein 12 g | Carbs 2 g | Fat 9 g
Trader Joe's - Cage Free 100% Liquid..
Per 100g | Calories 55
Protein 10.9 g | Carbs 0 g | Fat 0 g
Tesco Organic - Medium Free Range Egg
Per 100g | Calories 152
Protein 12.5 g | Carbs 0 g | Fat 11.2 g
Meijer - Italian Bread
Per 100g | Calories 212
Protein 7.1 g | Carbs 45.9 g | Fat 0.88 g
Meijer - Hot Dog Chili Sauce
Per 100g | Calories 63
Protein 6.3 g | Carbs 6.3 g | Fat 3.1 g
Meijer - Meijer Root Beer
Per 100g | Calories 53
Protein 0 g | Carbs 12.9 g | Fat 0 g
Meijer - Jammers Appetizers -..
Per 100g | Calories 250
Protein 13.2 g | Carbs 21.1 g | Fat 11.8 g
