Starbucks - Caff Mocha with Whip - Grande - Skimmed Milk has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Caff Mocha with Whip - Grande - Skimmed Milk has been given a composite ranking of 55, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 31% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 167 mg | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 1.8 g | 7.2% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.8% | ||
Saturated Fat | 6.7 g | 33.5% |
Serving size
Amount Per Serving
Calories 324 Calories from Fat 104
% Daily Value *
Total Fat 11.6 g 17.8%
Saturated Fat 6.7 g 33.5%
Trans Fat
Cholesterol 43 mg 14.3%
Sodium 167 mg 7%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 1.8 g7.2%
Sugars 33 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 51
Protein 3.4 g | Carbs 9.5 g | Fat 0.44 g
Per 100g | Calories 91
Protein 1.5 g | Carbs 13.2 g | Fat 3.5 g
Per 100g | Calories 260
Protein 6.7 g | Carbs 27 g | Fat 14.9 g
Per 100g | Calories 99
Protein 2.4 g | Carbs 13 g | Fat 4 g
Per 100g | Calories 405
Protein 4.5 g | Carbs 44.8 g | Fat 23 g
Per 100g | Calories 393
Protein 9.6 g | Carbs 60 g | Fat 12.3 g
Per 100g | Calories 104
Protein 3.1 g | Carbs 10.1 g | Fat 5.3 g
Per 100g | Calories 108
Protein 2.6 g | Carbs 16.5 g | Fat 3.3 g